Online January 18th 2026 5pm UK time Join Lucie for a free live webinar where we cut through the noise and explore what anti-inflammatory living actually looks like in real life. Together, we’ll slow down long enough to understand not just what supports the body, but how and why it matters. This 45-minute session blends practical guidance with thoughtful context, including a grounding practice, the guiding principles of the RESET approach, and a simple tool to help you set clear, steady intentions for the year ahead.Whether you’re feeling overwhelmed, inflamed, or just out of rhythm after the holidays, this webinar offers a calm, grounded way to begin 2026 with clarity and direction. Register for the access link.

Caparica, Portugal: May 24-28 2026 (+ 10h online) Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for an immersive 50-hour Meditation Teacher Training led by Gyanmitra Saraswati, travelling from India to share the authentic foundations of meditation, Pratyahara, and Yoga Nidra directly from the lineage. Held over five in-person days and complemented by online preparation, this training offers a rare opportunity to study meditation as an inner science, grounded in classical yogic philosophy, lived practice, and embodied transmission. Open to those seeking personal growth as well as professional certification.Spaces are limited. Register your interest to be part of this deep and considered journey into meditation.