FREE EBOOK

Premium wellness experiences

picture of wellness retreats with Lucie from Wellness Unlimited
“Thank you again Lucie for the preparation and organisation of the end of year retreat, i’m still reflecting on it. Every detail had your elegant touch and I enjoyed every moment from the yoga, the affirmations to the sound baths and the food, which was clearly made with love and intention. I was truly in awe of your knowledge which was impressive and inspiring. I felt incredibly relaxed and blessed to be surrounded by positive energy and people which was exactly what I needed. I look forward to experiencing more of your retreats in the future.”
Kavita
“I simply loved the event. It was very nice. The sound healing therapy was awesome. We could almost imagine ourselves on another dimension and I could feel the vibrations all over my body. There was even a moment were I felt them on some painful points of my body. It was like if the vibrations were getting there and had full awareness of the blocked points. Amazing. The breakfast was another moment that I deeply enjoyed. Wonderful options that truly make us want to eat healthier. Good and healthy choices don´t mean at all boring and bland options. Thank you so much for that wonderful morning of peace and knowledge acquirement.”
Ana
“What a lovely space you just created—well done!! Honestly, well over my expectations 🥰 Loved it—feeling so lucky to have found you and excited to be part of more wellness retreats x”
Alexandra
“Thank you Lucie for the care and dedication you put into the event ❤️ I really enjoyed the atmosphere, the energy of the group and the mix of activities you offered. I realized I woke up with a flatter stomach the next day (and I typically have a bloated lower stomach from stress / food intolerances), so that was a great added bonus to see my body reflecting the calm I felt from the retreat.”
Hannah
“It was a magical experience! Lucie created a very complete and relaxing sound bath experience. A true sound oasis! Looking forward to all the next wellness retreats! Thank you so much for the incredible morning!”
Paula
“Everything was absolutely perfect. The love and care you put into everything, every detail thought out, made all the difference in making the experience smooth, intentional, and full of meaning. I really liked the fact that from the initial circle to the end, there was continuity marked by the small moments that make us stop and be present, connecting each stage to the next. I really enjoyed the yoga and the teacher. The meditation at the end was super relaxing, and I loved that you suggested we take the break in silence. I loved the sound baths, especially the one in the afternoon. The instruments used, the sounds, and the energy were exactly what I needed to relax. It was much better than my expectation. I also really liked the moments created for reflection, both the year-end reflection and the vasana daha tantra. Thank you for the thoughtful gift bag, I loved everything. I loved that you shared your knowledge of these things with us. With gratitude 💛”
Filipa
“I really enjoyed the event and found the sound bath (1st time for me) really releasing the emotional baggage I was carrying. The food and drinks were also delicious. The group energy was also nice”
Liliana
Thanks again for the wonderful session. The way I feel completely changed in a positive way ✨ I felt so much clarity after the session and have tons of ideas!
Esther
"Thank you for your warm welcome. We left feeling completely rested and re-energised. I really appreciated meeting the amazing women you brought together. And we left with our hands full of treasures. The day explored so many different facets. I particularly loved the first break in silence—it’s counterintuitive when entering a group, but it creates so much space. The creative session was fun. And my moment of bliss was the final sound bath… where I truly felt real effects on my energy and the physical body. The food was delicious."
Aurélie
I recently experienced the incredible healing power of a sound bath 🎶🧘‍♀️ with Lucie. I felt more grounded and at peace than ever. My Oura Ring was in full Restore mode during the session, showing just how deeply relaxing and restorative the experience was! ✨
Sabine
The experience was wonderful. I arrived feeling tense, with a million thoughts racing through my mind, but I found moments throughout the session where I could really connect with the sounds. The melodies you created were very moving—some vibrations seemed to cause me to be on alert, while others let me to completely relax and connect. After the session, the healthy lunch you prepared was a delicious and refreshing treat. I enjoyed a lot sharing a meal, chatting, and the beautiful energy of the space. Thank you again for the experience, Lucie. I hope I can join other activities soon!
Tania
“Thanks for a great event and sharing all your expertise with us, Lucie ! 💕”
Sophia
“I loved it and felt much more relaxed and calm afterward. It was great to be guided by you in this session and look forward to have the opportunity to join future wellness retreats.”
Ines
"Loved it! Such a good event! Can you move to London already and host sound baths for us all the time!”
Ruchira
"It was my first experience with these types of wellness retreats and I must say that Lucie is amazing. During the whole event, I got the positive vibes from her sweet, soft behaviour and the way she smoothly used her instruments. She is doing her job with all her heart."
Shally
"I had great pleasure in participating in the sound bath - truly! Sometimes it’s things that we never think of that can support us in our healing journey."
Francisca

Upcoming events

The Ayurveda & Natural Beauty Experience: Ayurvedic wisdom meets modern beauty rituals

Caparica, Portugal: Saturday 21st November 2026 | 4:30pm – 8:30pm. Join us in partnership with Luvie for an intimate girls’ night in dedicated to Ayurvedic beauty hosted at Lucie’s private studio and home, just outside Lisbon. Discover how ancient Ayurvedic wisdom meets modern natural beauty rituals through a masterclass, sound bath, mini facials and hand spa treatments. Enjoy nourishing bites,...View More »

Be the first to hear about new retreats and workshops

Get on the list for priority access

GET ON THE LIST

Past wellness retreats

The Summer Soundbath Series

Caparica, Portugal: June, July & August 2026. There is sunbathing... and then there is soundbathing. Join Lucie at her private studio in Caparica, just 15 minutes from Lisbon, for intimate summer gatherings dedicated to deep rest, sound healing, and connection. A chance to pause, reconnect with yourself, and experience the restorative power of sound without committing to a full retreat...View More »

50h Meditation Teacher Training led by Gyanmitra Saraswati

Caparica, Portugal: May 24-28 2026 (+ 10h online) Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for an immersive 50-hour Meditation Teacher Training led by Gyanmitra Saraswati, travelling from India to share the authentic foundations of meditation, Pratyahara, and Yoga Nidra directly from the lineage. Held over five in-person days and complemented by...View More »

Navigating Anti-Inflammatory Practices in 2026

Online January 18th 2026 5pm UK time Join Lucie for a free live webinar where we cut through the noise and explore what anti-inflammatory living actually looks like in real life. Together, we’ll slow down long enough to understand not just what supports the body, but how and why it matters. This 45-minute session blends practical guidance with thoughtful context,...View More »

Authentic Yoga Retreat with Gyanmitra Saraswati

Caparica, Portugal: Saturday & Sunday June 7–8 2025. Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for this immersive weekend experience. Learn and experience Yoga in its truest form, not just the postures, but the philosophy and deeper practices passed down through the lineage of realised masters. This is an intimate, invitation-only retreat...View More »

Vila Vita Nourish & Heal Residency

Algarve, Portugal: March | April | June. Come experience the ultimate wellness escape with Lucie at Vila Vita Spa by Sisley Paris, set within one of the Algarve’s most stunning 5-star resorts. Through private and group sound healing, breathwork, nervous system regulation sessions, as well as health and nutrition coaching consultations, this residency offers a deeply restorative and transformative experience....View More »

Manifest through the chakras: a new year workshop with clarity, sound healing & brunch

Manifest through the chakras: a new year workshop with clarity, sound healing & brunch Caparica, Portugal: Saturday 15th February, 2025 | 10:00am – 3:00pm Kickstart the new year with Lucie’s manifesting workshop at her private studio and home, just 15 minutes from Lisbon. Align your thoughts with your intentions for 2025 through guided meditation, sound healing, breathwork, and more. The...View More »

End-of-year day retreat

Reflect | Release | Reset: End of Year Retreat Caparica, Portugal: Saturday, 7th December, 2024 | 10am – 8.30pm Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for this special end-of-year retreat designed to help you reflect on the past year, release what no longer serves you, and reset for the new year...View More »

Under the Full Moon: Journaling, Moon Milk & Sound Bath

Caparica, Portugal: Thursday 17th October, 2024 | 7:00pm – 9:00pm Join Lucie for an intimate Thursday evening under the full moon at her private studio in Caparica, just 15 minutes from Lisbon. Begin with reflection through journaling, followed by hands-on moon milk making, and close with a deeply relaxing sound bath. It’s the perfect mid-week escape to reconnect, recharge, and...View More »

Prenatal Circle: Massage & Sound Bath

Caparica, Portugal: Sunday 22nd September, 2024 | 3:00pm – 6:00pm. Join Susana and Lucie for a peaceful Sunday afternoon in Caparica, just 15 minutes from Lisbon, dedicated to expectant and new mothers. Connect with others on the journey of motherhood through a Thai massage masterclass, soothing sound bath meditation, and meaningful conversations over snacks and tea. This nurturing event is...View More »

Back to School Sound & Brunch

Caparica, Portugal: Sunday 15th September, 2024 | 10.30am – 1pm Join Lucie for a serene Sunday morning at her private studio and home, just 15 minutes from Lisbon. Celebrate the end of summer with a calming sound bath meditation and enjoy a delicious anti-inflammatory brunch. It’s the perfect moment to find peace and connect with others in a calm, inviting...View More »

Pilates & Bain Sonore

Pau, France: Vendredi 6 September, 2024 | 10am – 11.30am. Rejoignez Lucie et Karine pour un atelier de Pilates et bain sonore au studio Trilogy 64 à Pau. Découvrez comment tonifier votre corps et améliorer votre posture avec des mouvements de Pilates. Détendez-vous ensuite avec un bain sonore multi-sensoriel, utilisant des instruments thérapeutiques pour guider votre corps et votre esprit...View More »

Sound & Forest Bath

Caparica, Portugal: Sunday 11th August, 2024 | 10am – 11.30am. Join Lucie for a Sound & Forest Bath in the serene forest of Fonte da Telha. Start your Sunday morning with uplifting gratitude practices, engage in guided breathwork and meditation, followed by a multi-sensory sound bath surrounded by the soothing sounds of nature. Secure your spot now for a refreshing...View More »

The Summer Soundbath Series

Caparica, Portugal: June, July & August 2026. There is sunbathing... and then there is soundbathing. Join Lucie at her private studio in Caparica, just 15 minutes from Lisbon, for intimate summer gatherings dedicated to deep rest, sound healing, and connection. A chance to pause, reconnect with yourself, and experience the restorative power of sound without committing to a full retreat or course. With limited spaces available, reserve early to ensure your place.
View More

50h Meditation Teacher Training led by Gyanmitra Saraswati

Caparica, Portugal: May 24-28 2026 (+ 10h online) Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for an immersive 50-hour Meditation Teacher Training led by Gyanmitra Saraswati, travelling from India to share the authentic foundations of meditation, Pratyahara, and Yoga Nidra directly from the lineage. Held over five in-person days and complemented by online preparation, this training offers a rare opportunity to study meditation as an inner science, grounded in classical yogic philosophy, lived practice, and embodied transmission. Open to those seeking personal growth as well as professional certification.Spaces are limited. Register your interest to be part of this deep and considered journey into meditation.
View More

Navigating Anti-Inflammatory Practices in 2026

Online January 18th 2026 5pm UK time Join Lucie for a free live webinar where we cut through the noise and explore what anti-inflammatory living actually looks like in real life. Together, we’ll slow down long enough to understand not just what supports the body, but how and why it matters. This 45-minute session blends practical guidance with thoughtful context, including a grounding practice, the guiding principles of the RESET approach, and a simple tool to help you set clear, steady intentions for the year ahead.Whether you’re feeling overwhelmed, inflamed, or just out of rhythm after the holidays, this webinar offers a calm, grounded way to begin 2026 with clarity and direction. Register for the access link.
View More

Authentic Yoga Retreat with Gyanmitra Saraswati

Caparica, Portugal: Saturday & Sunday June 7–8 2025. Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for this immersive weekend experience. Learn and experience Yoga in its truest form, not just the postures, but the philosophy and deeper practices passed down through the lineage of realised masters. This is an intimate, invitation-only retreat with limited spaces; reserve early to ensure a personalised and transformative experience.
View More

Vila Vita Nourish & Heal Residency

Algarve, Portugal: March | April | June. Come experience the ultimate wellness escape with Lucie at Vila Vita Spa by Sisley Paris, set within one of the Algarve’s most stunning 5-star resorts. Through private and group sound healing, breathwork, nervous system regulation sessions, as well as health and nutrition coaching consultations, this residency offers a deeply restorative and transformative experience. Explore the full schedule and book your experience directly through Vila Vita Spa.
View More

Manifest through the chakras: a new year workshop with clarity, sound healing & brunch

Manifest through the chakras: a new year workshop with clarity, sound healing & brunch Caparica, Portugal: Saturday 15th February, 2025 | 10:00am – 3:00pm Kickstart the new year with Lucie’s manifesting workshop at her private studio and home, just 15 minutes from Lisbon. Align your thoughts with your intentions for 2025 through guided meditation, sound healing, breathwork, and more. The workshop concludes with a nourishing anti-inflammatory brunch, leaving you feeling focused, clear, and ready to take actionable steps toward your goals. Reserve your spot now for this empowering and transformative experience.
View More
Load More

Facilitator Engagements

Healf

Anti-inflammatory Nutrition | Ayurveda Seminars

November 2025 & 2026
Online

Foundxrs Club

Women’s Wellness Experience
November 2023 | London
Co-host – Coaching session

Helm Members Club

Spring Into Wellness
May 2024 | London
Co-host – Coaching session

Bbodybarre

Barre & wellness retreat
September 2024 | Portugal
Sound healing therapy

"Working with Lucie as a wellness facilitator and event partner was an absolute pleasure. The event was a huge success, with attendees appreciating the intimate atmosphere that allowed everyone to actively participate. Lucie led a transformative sound bath and facilitated a hands-on workshop, where we all learned so much. Her approach made the experience feel personal and engaging, and the feedback we received from guests was overwhelmingly positive. It was truly a wonderful experience!"
Victoria, Reluxe Fashion
“I found it easy to work with Lucie, she was very helpful from the moment I extended the invitation 🙂 Not only during the retreat, the flow of the session was excellent, but also with everything that came before, including communication, the digital classes she recorded for our platform and the books she provided for the goodie bag.”
Sofia, retreat organiser

Inspire your clients or team with a custom wellness experience

Have a question about attending our wellness retreats or interested in collaborating with us on one?

GET IN TOUCH
X close
FREE EBOOK
picture of wellness retreats with Lucie from Wellness Unlimited

✨GET ON THE LIST✨

Be the first to know about upcoming retreats and workshops. You’ll receive your invitation to our private Whatsapp group where you’ll gain priority access.