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Caparica, Portugal: Sunday 15th September, 2024 | 10.30am – 1pm

Back to School Sound & Brunch

Join us to celebrate the end of summer with a soothing sound bath meditation followed by a delicious anti-inflammatory brunch.

39€

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After the success of our first event in June, Lucie is excited to reopen the doors to her private studio and home in Costa da Caparica for a select group to join her for a special Sunday morning. This time, the gathering is designed to celebrate the end of summer and welcome the upcoming season.

Spend a calm Sunday morning with mindfulness practices and healthy food. For those with kids back in school, it’s a great moment to find some calm amidst the chaos. Enjoy a soothing sound bath meditation to leave you feeling refreshed, followed by a delicious anti-inflammatory brunch prepared by Lucie (all organic, gluten and lactose free).

Located just 15 minutes from Lisbon, this serene late morning wellness retreat offers a peaceful escape. You’ll leave feeling renewed and ready to embrace the new season with a sense of well-being.

Spaces are limited to ensure a high-quality experience, so be sure to reserve your spot today!

Event Agenda:

Guided breathing exercise

Multi sensory sound bath meditation

Anti-inflammatory brunch buffet

Be the first to hear about new retreats and workshops

Get on the list for priority access

About your host

Lucie Marchelot Shukla

Lucie is a creative entrepreneur with over a decade of experience in launching and scaling diverse businesses and supporting fellow entrepreneurs in building impactful brands.

Her own healing journey led her to discover the profound benefits of an anti-inflammatory lifestyle, which inspired her to become a certified Health & Nutrition Coach and Sound Healing Therapist.

Through Wellness Unlimited Co, Lucie developed the Anti-inflammatory RESET Method® and authored the ebook ‘Living and eating the anti-inflammatory way’. She offers personalised support and shares valuable insights into adopting an anti-inflammatory lifestyle, aiming to help clients prevent, manage, or reverse chronic diseases.

Her tailored approach combines nutrition, sound healing, breathwork, and Vedic practices through retreats, courses, coaching, and content—empowering lasting physical and mental well-being.

picture of wellness retreats with Lucie from Wellness Unlimited

About Wellness Unlimited Co

At Wellness Unlimited Co, we believe wellbeing is about far more than the food on your plate (although we do love hosting and preparing nourishing brunches).

Our approach brings together anti-inflammatory nutrition, Ayurveda and Yoga to help you better understand your body and restore balance through food, lifestyle and whole-person wellbeing.

Through courses, ebooks, immersive events, sound healing and personalised consultations, we help you restore balance, deepen your understanding of your body and feel more confident in supporting your own health.

picture of wellness retreats with Lucie from Wellness Unlimited

✨GET ON THE LIST✨

Be the first to know about upcoming retreats and workshops. You’ll receive your invitation to our private Whatsapp group where you’ll gain priority access.