Join us for a rejuvenating Sunday morning in nature as you explore gratitude practices, engage in guided breathwork and meditation, and immerse yourself in a multi-sensory sound bath.
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Join us in the serene forest of Fonte da Telha, nestled on the cliff along the Costa da Caparica, for a rejuvenating experience. This secret spot is my personal haven, and I’m excited to share it with a small group for a truly special experience.
We’ll begin with a gratitude session, where you’ll receive a beautiful 5-minute journal from Intelligent Change to guide your practice. We’ll also engage in guided breathwork, meditation, and a multi-sensory sound bath, all in the open air, accompanied by the soothing sounds of birds, rustling trees, and the distant waves of the ocean.
By the end of the morning, you’ll feel calm, positive, and ready to embrace a beautiful day and week ahead.
Spaces are limited to ensure a high-quality experience, so be sure to reserve your spot today!
Get on the list for priority access
Lucie is a creative entrepreneur with over a decade of experience in launching and scaling diverse businesses and supporting fellow entrepreneurs in building impactful brands.
Her own healing journey led her to discover the profound benefits of an anti-inflammatory lifestyle, which inspired her to become a certified Health & Nutrition Coach and Sound Healing Therapist.
Through Wellness Unlimited Co, Lucie developed the Anti-inflammatory RESET Method® and authored the ebook ‘Living and eating the anti-inflammatory way’. She offers personalised support and shares valuable insights into adopting an anti-inflammatory lifestyle, aiming to help clients prevent, manage, or reverse chronic diseases.
Her tailored approach combines nutrition, sound healing, breathwork, and Vedic practices through retreats, courses, coaching, and content—empowering lasting physical and mental well-being.
At Wellness Unlimited Co, we believe wellbeing is about far more than the food on your plate (although we do love hosting and preparing nourishing brunches).
Our approach brings together anti-inflammatory nutrition, Ayurveda and Yoga to help you better understand your body and restore balance through food, lifestyle and whole-person wellbeing.
Through courses, ebooks, immersive events, sound healing and personalised consultations, we help you restore balance, deepen your understanding of your body and feel more confident in supporting your own health.
Be the first to know about upcoming retreats and workshops. You’ll receive your invitation to our private Whatsapp group where you’ll gain priority access.