Discover Life Beyond Inflammation

Want Less ?

Want Less

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New here? Welcome!

At Wellness Unlimited Co, we embrace a holistic approach to wellness, combining nutrition, sound healing, breathwork, Vedic practices, and modern biohacking. Our focus? To guide you in creating an anti-inflammatory diet and lifestyle uniquely tailored to your needs. Explore our educational resources, curated product recommendations, transformative retreats, workshops, and personalised coaching programmes. Begin your journey to optimal health today and embrace a more intentional, fulfilling life.

anti-inflammatory herbs to help lower inflammation

Find Your Inner Balance

Find Your Inner Balance

Nourish your uniqueness

We believe that everyone’s health and wellness needs are unique, influenced by genetics, environment, and lifestyle. By understanding and prioritising your individual needs, and adopting habits that resonate with you and your unique preferences, you can better nourish your body and mind to achieve optimal health in a sustainable way.

Gut & whole body health

Good gut health is fundamental to overall wellness. By nurturing your digestive system, you have the power to positively impact various aspects of your health, such as alleviating symptoms of autoimmune disorders, promoting clear and vibrant skin, and enhancing emotional balance and mood through an anti-inflammatory diet.

From anxiety to serenity

By practising simple techniques to regulate your nervous system, you can shift from “fight or flight” mode to “rest and digest” mode, leading to a reduction in inflammation and greater control over your mind and body.

anti-inflammatory vegetables

Our mission

is to show you how to fight inflammation so you can prevent, manage or reverse chronic diseases with anti-inflammatory methods.

Our values

Accessibility

We rely on simple principles found in nature to guide our approach and strive to break down complex topics on nutrition and lifestyle to make them more accessible and relatable.

Non-judgemental

We have created a safe and supportive environment where clients can share their experiences and feelings without fear of judgement or criticism.

Growth mindset

We embrace a culture of continuous learning and improvement, not just for ourselves, but for the benefit of our clients.

Preview of the ebook"Living and eating the anti-inflammatory way" to help reduce inflammation

FREE Ebook Alert!

Living and eating the anti-inflammatory way

Get your hands on this comprehensive 40+ page ebook designed to help you understand inflammation and how to balance it to prevent, manage, and reverse chronic diseases. Discovering the transformative power of an anti-inflammatory lifestyle has been my personal journey of healing and growth. Through my own experiences and dedicated study, I’ve compiled years of insights, which I’ve poured into this ebook. Inside you’ll find:

A picture of Lucie, your anti-inflammatory health and wellness coach

The creator & resident health coach

Lucie is an experienced entrepreneur and wellness practitioner, drawing on her personal health journey and business expertise to inspire and guide others toward mindful living. She is a certified health and nutrition coach, sound healing therapist, retreat host and chef, and the creator of The WU Anti-Inflammatory RESET Method®—a transformative program designed to support optimal physical and mental well-being.

Become the leader of your own health

anti-inflammatory coaching plan to learn how to reduce inflammation

1-on-1 Coaching Programs

No more starting over every Monday—our coaching programs provide the support and strategies you need to develop consistent, healthy habits tailored to your unique body and lifestyle. By focusing on anti-inflammatory foods and practices, we work together to empower you to regain control of your health and life.

The WU Anti-inflammatory
RESET Method®

R

Relax

E

Eat

S

Sleep

E

Exercise

T4

Tune in, Test, Track & Tackle Toxins

Go anti-inflammatory: reduce disease risks, manage existing conditions, and achieve peak physical and mental health.

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For professionals

With a wealth of experience in business and a mission to create positive, lasting impacts in the health and wellness industry, we help entrepreneurs and brands develop and grow businesses that truly make a difference. Our services include coaching and mentoring programs, brand partnerships, and startup consulting.

author of the anti-inflammatory ebook