![anti-inflammatory ebook preview](https://wellnessunlimitedco.com/wp-content/uploads/2023/07/Group-339.png)
Inside you’ll find:
- An introduction to the WU Anti-Inflammatory RESET Method® and its 8 pillars
- Essential insights into circadian wellness, complete with a 7-day sleep tracker to help optimise your sleep-wake cycle
- Practical guidance on anti-inflammatory nutrition to nurture your gut health, including a sample menu featuring 3 delicious, gut-friendly, anti-inflammatory meals