The roots of sound healing
Tracing back thousands of years, sound healing has been integral to various cultures worldwide, from Tibetan singing bowls in the Himalayas to Aboriginal didgeridoos in Australia. Much like movement and dance, the use of breath, music, and sounds has been used to induce trance states, helping people move beyond their rational mind.
These traditions understood the profound impact of sound on the human spirit and body, laying the groundwork for the modern sound healing practices we see today.