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Looking for the perfect way to spend your Sunday morning? Join us for a blend of mindfulness and delicious food. You’ll feel renewed from our sound journey and inspired by the tasty anti-inflammatory breakfast Lucie will prepare.
Experience the calming benefits of sound healing and explore why gut health is the key to overall wellness.
Secure your place now for this refreshing morning at Lucie’s private studio, nestled along the stunning coast of Caparica, just minutes from the iconic Jesus statue and the 25 April Bridge.
Lucie is a creative entrepreneur with over a decade of experience in launching and scaling diverse businesses and supporting fellow entrepreneurs in building impactful brands.
Her own healing journey led her to discover the profound benefits of an anti-inflammatory lifestyle, which inspired her to become a certified Health & Nutrition Coach and Sound Healing Therapist.
Through Wellness Unlimited Co, Lucie developed the Anti-inflammatory RESET Method® and authored the ebook ‘Living and eating the anti-inflammatory way’. She offers personalised support and shares valuable insights into adopting an anti-inflammatory lifestyle, aiming to help clients prevent, manage, or reverse chronic diseases.
Her tailored approach combines nutrition, sound healing, breathwork, and Vedic practices through retreats, courses, coaching, and content—empowering lasting physical and mental well-being.
At Wellness Unlimited Co, we believe wellbeing is about far more than the food on your plate (although we do love hosting and preparing nourishing brunches).
Our approach brings together anti-inflammatory nutrition, Ayurveda and Yoga to help you better understand your body and restore balance through food, lifestyle and whole-person wellbeing.
Through courses, ebooks, immersive events, sound healing and personalised consultations, we help you restore balance, deepen your understanding of your body and feel more confident in supporting your own health.
Be the first to know about upcoming retreats and workshops. You’ll receive your invitation to our private Whatsapp group where you’ll gain priority access.