My path to wellness began as a personal quest to overcome my own mental and physical health challenges. I’ve faced chronic anxiety, depression, inflammatory skin conditions, IBS, SIBO, and Coeliac disease. The journey through the medical world to find a diagnosis was long and often frustrating. I’ve sought advice from a wide array of healthcare professionals, from a nutrition coach and DNA expert to a psychiatrist, hypnotherapist, gastroenterologist, dermatologists, Ayurveda practitioners, yoga and Pilates instructors, and more.

Driven by a deep curiosity, I explored natural and evidence-based methods to manage my health, ease my symptoms, and enhance my life quality. This approach has significantly helped me lower inflammation in my body, leading to better overall health.

There was a time when I focused mainly on external achievements. Yet, turning inward led to an unexpected and profound transformation. This shift has now fueled my mission to support other high achievers on their journey toward self-discovery and wellness.

To deepen my understanding of nutrition and wellness, I pursued a leading nutrition coaching certification, graduating in September 2023. I’ve also completed a course on the anti-inflammatory diet, earned a level 3 certification in sound healing therapy, and am currently expanding my knowledge in breathwork and environmental medicine.