Courses to empower you on your anti-inflammatory journey

Free Ebook

Get your hands on this comprehensive 40+ page ebook designed to help you understand inflammation and how to balance it to prevent, manage, and reverse chronic diseases.

Courses

The WU Anti-Inflammatory RESET Method New Corse

The Anti-Inflammatory RESET

Self-paced - Launching December 1st 2025

Online

Discover a holistic approach to managing chronic inflammation and reclaiming a life of balance and vitality. This award winning course was inspired by my signature private coaching program and guides you through each RESET pillar over a 6-week period to support a sustainable health transformation.

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Meditation Teacher Training

May 27-31 2026, Portugal

In person (including 10h online)

A 50-hour meditation teacher training led by Gyanmitra Saraswati, travelling from India to share the authentic foundations, philosophy, and practice Pratyahara, meditation, and Yoga Nidra directly from the lineage. You may complete the training for certification to incorporate into your work, or simply as a powerful journey of personal growth and inner exploration.

Claim your FREE ebook ‘Living and eating the anti-inflammatory way’

Discovering the transformative power of an anti-inflammatory lifestyle has been my personal journey of healing and growth. Through my own experiences and dedicated study, I’ve compiled years of insights, which I’ve poured into this ebook.

Inside, you’ll discover: