The RESET Method Live
Live Cohort - Launching in 2025
In Person | Online | Hybrid
Discover a holistic approach to managing chronic inflammation and reclaiming a life of balance and vitality. This 6-week live course, inspired by my signature private coaching program, guides you through each RESET pillar to support sustainable health transformation.
The Anti-Inflammatory Kitchen
Self-pace - Launching 2025
Online
Master the art of creating meals that nourish your body and reduce inflammation. This comprehensive course covers everything from understanding anti-inflammatory ingredients and stocking your kitchen essentials to cooking techniques, fermentation, meal planning, and prepping. Delivered through engaging video tutorials and downloadable PDFs, it’s designed for easy access and practical application.