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Caparica, Portugal: Sunday 15th September, 2024 | 10.30am – 1pm

Back to School Sound & Brunch

Join us to celebrate the end of summer with a soothing sound bath meditation followed by a delicious anti-inflammatory brunch.

39€

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After the success of our first event in June, Lucie is excited to reopen the doors to her private studio and home in Costa da Caparica for a select group to join her for a special Sunday morning. This time, the gathering is designed to celebrate the end of summer and welcome the upcoming season.

Spend a calm Sunday morning with mindfulness practices and healthy food. For those with kids back in school, it’s a great moment to find some calm amidst the chaos. Enjoy a soothing sound bath meditation to leave you feeling refreshed, followed by a delicious anti-inflammatory brunch prepared by Lucie (all organic, gluten and lactose free).

Located just 15 minutes from Lisbon, this serene late morning wellness retreat offers a peaceful escape. You’ll leave feeling renewed and ready to embrace the new season with a sense of well-being.

Spaces are limited to ensure a high-quality experience, so be sure to reserve your spot today!

Event Agenda:

Guided breathing exercise

Multi sensory sound bath meditation

Anti-inflammatory brunch buffet

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About your host

Lucie Marchelot Shukla

Lucie is a creative entrepreneur with over a decade of experience in launching and scaling diverse businesses and coaching other entrepreneurs to create impactful brands. 

Through her own healing journey she discovered the power of an anti-inflammatory lifestyle and went on to qualify as a Health & Nutrition Coach and Sound Healing Therapist with a passion to empower and inspire others. 

Through Wellness Unlimited Co, Lucie developed the Anti-inflammatory RESET Method® and authored the ebook ‘Living and eating the anti-inflammatory way’. She offers personalised support and shares valuable insights into adopting an anti-inflammatory lifestyle, aiming to help clients prevent, manage, or reverse chronic diseases.

Her tailored approach combines nutritional and lifestyle counselling with sound therapy to promote sustainable health improvements and support both physical and mental well-being.

picture of wellness retreats with Lucie from Wellness Unlimited
“I simply loved the event. It was very nice. The sound healing therapy was awesome. We could almost imagine ourselves on another dimension and I could feel the vibrations all over my body. There was even a moment were I felt them on some painful points of my body. It was like if the vibrations were getting there and had full awareness of the blocked points. Amazing. The breakfast was another moment that I deeply enjoyed. Wonderful options that truly make us want to eat healthier. Good and healthy choices don´t mean at all boring and bland options. Thank you so much for that wonderful morning of peace and knowledge acquirement.”
Ana
“What a lovely space you just created—well done!! Honestly, well over my expectations 🥰 Loved it—feeling so lucky to have found you and excited to be part of more wellness retreats x”
Alexandra
“It was a magical experience! Lucie created a very complete and relaxing sound bath experience. A true sound oasis! Looking forward to all the next wellness retreats! Thank you so much for the incredible morning!”
Paula
“I really enjoyed the event and found the sound bath (1st time for me) really releasing the emotional baggage I was carrying. The food and drinks were also delicious. The group energy was also nice”
Liliana
“Thanks for a great event and sharing all your expertise with us, Lucie ! 💕”
Sophia
“I loved it and felt much more relaxed and calm afterward. It was great to be guided by you in this session and look forward to have the opportunity to join future wellness retreats.”
Ines
"Loved it! Such a good event! Can you move to London already and host sound baths for us all the time!”
Ruchira
"It was my first experience with these types of wellness retreats and I must say that Lucie is amazing. During the whole event, I got the positive vibes from her sweet, soft behaviour and the way she smoothly used her instruments. She is doing her job with all her heart."
Shally
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About Wellness Unlimited Co

At Wellness Unlimited Co, we embrace a holistic approach to wellness, combining ancient Ayurvedic wisdom with modern functional medicine and cutting-edge biohacking. Our focus? To help you find an anti-inflammatory diet and lifestyle that fits your unique needs. Explore our diverse range of resources—from our free ebook, social media content, and blog posts to product recommendations, sound healing experiences, and 1-on-1 health & nutrition coaching. Start your journey to optimal health today and celebrate a more aligned and fulfilling life.

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