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Caparica, Portugal: Thursday 17th October, 2024 | 7:00pm – 9:00pm

Under the Full Moon:
Journaling, Moon Milk & Sound Bath

Join us under the full moon for an evening of reflection and connection. We’ll journal and prepare grounding moon milk together, and close the night with a soothing sound bath.

39€

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This special Thursday evening is an intimate full moon gathering designed to help you reflect, release, and recharge under the powerful energy of the full moon.

As a special touch each participant will receive a gift from Cosmoss – their beautiful Love Letters booklet and other surprises. We’ll start our circle by intuitively selecting a page, reading it, and sharing our reflections. This will be followed by guided journaling and intention setting, moon milk making (and tasting!), and we’ll close with a soothing sound healing journey, leaving you feeling deeply relaxed and grounded.

Located in Caparica, just 15 minutes from Lisbon, this serene evening retreat offers the perfect mid-week pause to reset and reconnect. You’ll leave feeling nurtured and empowered, ready to embrace the upcoming month with clarity and calm.

Spaces are limited to ensure a personalised experience, so be sure to reserve your spot today!

Event Agenda:

Journaling & sharing circle

Moon milk making workshop & tasting

Multi-sensory sound bath

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About the facilitators

Lucie Marchelot Shukla

Lucie is a creative entrepreneur with over a decade of experience in launching and scaling diverse businesses and supporting fellow entrepreneurs in building impactful brands.

Her own healing journey led her to discover the profound benefits of an anti-inflammatory lifestyle, which inspired her to become a certified Health & Nutrition Coach and Sound Healing Therapist.

Through Wellness Unlimited Co, Lucie developed the Anti-inflammatory RESET Method® and authored the ebook ‘Living and eating the anti-inflammatory way’. She offers personalised support and shares valuable insights into adopting an anti-inflammatory lifestyle, aiming to help clients prevent, manage, or reverse chronic diseases.

Her tailored approach combines nutritional and lifestyle counselling with sound therapy to promote sustainable health improvements and support both physical and mental well-being.

picture of wellness retreats with Lucie from Wellness Unlimited
“I simply loved the event. It was very nice. The sound healing therapy was awesome. We could almost imagine ourselves on another dimension and I could feel the vibrations all over my body. There was even a moment were I felt them on some painful points of my body. It was like if the vibrations were getting there and had full awareness of the blocked points. Amazing. The breakfast was another moment that I deeply enjoyed. Wonderful options that truly make us want to eat healthier. Good and healthy choices don´t mean at all boring and bland options. Thank you so much for that wonderful morning of peace and knowledge acquirement.”
Ana
“What a lovely space you just created—well done!! Honestly, well over my expectations 🥰 Loved it—feeling so lucky to have found you and excited to be part of more wellness retreats x”
Alexandra
“It was a magical experience! Lucie created a very complete and relaxing sound bath experience. A true sound oasis! Looking forward to all the next wellness retreats! Thank you so much for the incredible morning!”
Paula
“I really enjoyed the event and found the sound bath (1st time for me) really releasing the emotional baggage I was carrying. The food and drinks were also delicious. The group energy was also nice”
Liliana
Thanks again for the wonderful session. The way I feel completely changed in a positive way ✨ I felt so much clarity after the session and have tons of ideas!
Esther
I recently experienced the incredible healing power of a sound bath 🎶🧘‍♀️ with Lucie. I felt more grounded and at peace than ever. My Oura Ring was in full Restore mode during the session, showing just how deeply relaxing and restorative the experience was! ✨
Sabine
The experience was wonderful. I arrived feeling tense, with a million thoughts racing through my mind, but I found moments throughout the session where I could really connect with the sounds. The melodies you created were very moving—some vibrations seemed to cause me to be on alert, while others let me to completely relax and connect. After the session, the healthy lunch you prepared was a delicious and refreshing treat. I enjoyed a lot sharing a meal, chatting, and the beautiful energy of the space. Thank you again for the experience, Lucie. I hope I can join other activities soon!
Tania
“Thanks for a great event and sharing all your expertise with us, Lucie ! 💕”
Sophia
“I loved it and felt much more relaxed and calm afterward. It was great to be guided by you in this session and look forward to have the opportunity to join future wellness retreats.”
Ines
"Loved it! Such a good event! Can you move to London already and host sound baths for us all the time!”
Ruchira
"It was my first experience with these types of wellness retreats and I must say that Lucie is amazing. During the whole event, I got the positive vibes from her sweet, soft behaviour and the way she smoothly used her instruments. She is doing her job with all her heart."
Shally
"I had great pleasure in participating in the sound bath - truly! Sometimes it’s things that we never think of that can support us in our healing journey."
Francisca
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About Wellness Unlimited Co

At Wellness Unlimited Co, we embrace a holistic approach to wellness, combining ancient Ayurvedic wisdom with modern functional medicine and cutting-edge biohacking. Our focus? To help you find an anti-inflammatory diet and lifestyle that fits your unique needs. Explore our diverse range of resources—from our free ebook, social media content, and blog posts to product recommendations, sound healing experiences, and 1-on-1 health & nutrition coaching. Start your journey to optimal health today and celebrate a more aligned and fulfilling life.

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Ways We Can Help

Go anti-inflammatory: manage, prevent or reverse chronic diseases

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picture of wellness retreats with Lucie from Wellness Unlimited

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Be the first to know about upcoming retreats and workshops. You’ll receive your invitation to our private Whatsapp group where you’ll gain priority access.