Schedule your free 20 minute discovery call

with me to discuss your health and wellness goals and receive a personalised Health Coaching Plan, completely obligation free. Discover how working with an anti-inflammatory coach can transform your health.

Pick a date that works for you

Before we begin

Book your consultation

Choose a time below and complete a short form (emailed to you) to help me prepare for our call

20-minute chat

We’ll discuss your needs, your current situation to see if working with an anti-inflammatory coach is right for you

Your Health Coaching Plan

You’ll receive a personalised plan outlining programs, topics, and options suited to your needs and goals

Wondering what it’s like to work with me?

Discover more about my background, health coaching philosophy, and what working with an anti-inflammatory coach looks like.

I am a seasoned entrepreneur with over a decade of experience in launching and scaling diverse businesses and coaching other entrepreneurs to create impactful brands. 

Through my own healing journey I discovered the power of an anti-inflammatory lifestyle and went on to qualify as a Health & Nutrition Coach and Sound Healing Therapist with a passion to empower and inspire others. 

Through Wellness Unlimited Co, I developed the Anti-inflammatory RESET Method® and authored the ebook ‘Living and eating the anti-inflammatory way’. I offer personalised support and share valuable insights into adopting an anti-inflammatory lifestyle, aiming to help clients prevent, manage, or reverse chronic diseases.

My tailored approach as an anti-inflammatory coach combines nutritional and lifestyle counselling with sound therapy to promote sustainable health improvements and support both physical and mental well-being.


Working with me means choosing a simple yet effective path to health and wellness that’s customised just for you, leading to real, lasting change. As your anti-inflammatory coach, I’ll provide you with personalised tools and support every step of the way.

How do we do it? 

By taking a holistic approach that covers everything from your daily routines and diet to your social life and mindset. We focus on understanding the root causes of your health issues, including the emotional and mental factors, to not just make quick fixes but to create lasting health and happiness. With ongoing support, we’ll navigate any challenges together and celebrate every success, empowering you to make the best choices for your well-being. 

Together, we’ll unlock the healthiest version of you.


I won’t just hand you a strict plan because lasting change comes from choices that feel right to you, not from strict rules that don’t get to the heart of why you’re feeling unwell. We’ll look at what lifestyle changes can bring you back into balance and address your symptoms, which often stem from both emotional stress and physical inflammation.

Think of me as your guide, giving you the tools and support to take charge of your health. We’re in this together, working towards a balanced, healthier you.

Our sessions begin with guided breathing, followed by reflective discussions, progress reviews, and goal setting for the future. Leave each time feeling refreshed, supported, and motivated to make positive changes. You’ll also get a session summary and a dashboard with all tools and notes conveniently organised.


Prepare to…

  • Enhance your focus, clarity, and productivity
  • Discover balance and inner peace within yourself
  • Glow from the inside out
  • Deepen your understanding of your body and take the reins of your health
  • Lead a purposeful life aligned with your core values

Can’t find a suitable date? Reach out here to explore alternative options and check if I’m currently accepting new clients.

Let's collaborate to empower you with the balance and tools you need for a transformation that will last a lifetime