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Author: Lucie

Prenatal Circle: Massage & Sound Bath

Caparica, Portugal: Sunday 22nd September, 2024 | 3:00pm – 6:00pm. Join Susana and Lucie for a peaceful Sunday afternoon in Caparica, just 15 minutes from Lisbon, dedicated to expectant and new mothers. Connect with others on the journey of motherhood through a Thai massage masterclass, soothing sound bath meditation, and meaningful conversations over snacks and tea. This nurturing event is designed to help you unwind, calm your nervous system, and release tension in both body and mind. Spaces are limited, so reserve your spot today for this unique experience.
Back to School Sound & Brunch event

Back to School Sound & Brunch

Caparica, Portugal: Sunday 15th September, 2024 | 10.30am – 1pm
Join Lucie for a serene Sunday morning at her private studio and home, just 15 minutes from Lisbon. Celebrate the end of summer with a calming sound bath meditation and enjoy a delicious anti-inflammatory brunch. It’s the perfect moment to find peace and connect with others in a calm, inviting setting, as the new season begins. Reserve your spot now for this refreshing and revitalising experience.

Pilates & Bain Sonore

Pau, France: Vendredi 6 September, 2024 | 10am – 11.30am. Rejoignez Lucie et Karine pour un atelier de Pilates et bain sonore au studio Trilogy 64 à Pau. Découvrez comment tonifier votre corps et améliorer votre posture avec des mouvements de Pilates. Détendez-vous ensuite avec un bain sonore multi-sensoriel, utilisant des instruments thérapeutiques pour guider votre corps et votre esprit vers une relaxation profonde. Réservez votre place dès maintenant pour une matinée apaisante et revitalisante.

Sound & Forest Bath

Caparica, Portugal: Sunday 11th August, 2024 | 10am – 11.30am.
Join Lucie for a Sound & Forest Bath in the serene forest of Fonte da Telha. Start your Sunday morning with uplifting gratitude practices, engage in guided breathwork and meditation, followed by a multi-sensory sound bath surrounded by the soothing sounds of nature. Secure your spot now for a refreshing and uplifting outdoor experience.

Sleep & Sound

Caparica, Portugal: Saturday 27th July, 2024 | 6pm – 8pm
Join Lucie for a Sleep Wellness & Sound workshop at Ocean Yoga Studio in Costa da Caparica. Explore how to improve your sleep with practical insights and personalised evening routine planning. Relax with a calming Pranayama session and unwind with a multi-sensory sound bath. Secure your spot now for a peaceful and rejuvenating evening experience.

Relaxe in Residence: A Session on Sustainability and Sleep Wellness

Notting Hill, London: Tuesday 2nd July, 2024 - 5pm - 8pm.
Join Reluxe fashion and Lucie Marchelot Shukla, the Health & Nutrition Coach and Sound Healing Therapist behind Wellness Unlimited Co, for an evening of shopping and a wellness experience centred around sleep, including a short guided breathwork and sound meditation.

Sunday Sound & Breakfast

Caparica, Portugal: Sunday 2nd June, 2024 | 10am - 12.30pm.
Join Lucie for a Sunday Sound & Breakfast in Caparica, Portugal, and enjoy a soothing sound healing session followed by a delicious anti-inflammatory breakfast buffet. Reconnect with your inner calm and learn about gut health in a serene coastal setting. Secure your spot now for a revitalising Sunday morning experience.

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