50h Meditation Teacher Training led by Gyanmitra Saraswati
Caparica, Portugal: May 24-28 2026 (+ 10h online)
Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for an immersive 50-hour Meditation Teacher Training led by Gyanmitra Saraswati, travelling from India to share the authentic foundations of meditation, Pratyahara, and Yoga Nidra directly from the lineage. Held over five in-person days and complemented by online preparation, this training offers a rare opportunity to study meditation as an inner science, grounded in classical yogic philosophy, lived practice, and embodied transmission. Open to those seeking personal growth as well as professional certification.Spaces are limited. Register your interest to be part of this deep and considered journey into meditation.
Navigating Anti-Inflammatory Practices in 2026
Online January 18th 2026 5pm UK time
Join Lucie for a free live webinar where we cut through the noise and explore what anti-inflammatory living actually looks like in real life. Together, we’ll slow down long enough to understand not just what supports the body, but how and why it matters. This 45-minute session blends practical guidance with thoughtful context, including a grounding practice, the guiding principles of the RESET approach, and a simple tool to help you set clear, steady intentions for the year ahead.Whether you’re feeling overwhelmed, inflamed, or just out of rhythm after the holidays, this webinar offers a calm, grounded way to begin 2026 with clarity and direction. Register for the access link.
Authentic Yoga Retreat with Gyanmitra Saraswati
Caparica, Portugal: Saturday & Sunday June 7–8 2025.
Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for this immersive weekend experience. Learn and experience Yoga in its truest form, not just the postures, but the philosophy and deeper practices passed down through the lineage of realised masters. This is an intimate, invitation-only retreat with limited spaces; reserve early to ensure a personalised and transformative experience.
Vila Vita Nourish & Heal Residency
Algarve, Portugal: March | April | June.
Come experience the ultimate wellness escape with Lucie at Vila Vita Spa by Sisley Paris, set within one of the Algarve’s most stunning 5-star resorts. Through private and group sound healing, breathwork, nervous system regulation sessions, as well as health and nutrition coaching consultations, this residency offers a deeply restorative and transformative experience. Explore the full schedule and book your experience directly through Vila Vita Spa.
Manifest through the chakras: a new year workshop with clarity, sound healing & brunch
Manifest through the chakras: a new year workshop with clarity, sound healing & brunch
Caparica, Portugal: Saturday 15th February, 2025 | 10:00am – 3:00pm
Kickstart the new year with Lucie’s manifesting workshop at her private studio and home, just 15 minutes from Lisbon. Align your thoughts with your intentions for 2025 through guided meditation, sound healing, breathwork, and more. The workshop concludes with a nourishing anti-inflammatory brunch, leaving you feeling focused, clear, and ready to take actionable steps toward your goals. Reserve your spot now for this empowering and transformative experience.
End-of-year day retreat
Reflect | Release | Reset: End of Year Retreat
Caparica, Portugal: Saturday, 7th December, 2024 | 10am – 8.30pm
Join us at Lucie’s private studio and home in Caparica, just 15 minutes from Lisbon, for this special end-of-year retreat designed to help you reflect on the past year, release what no longer serves you, and reset for the new year ahead. Through a unique blend of sound baths, creative workshops, anti-inflammatory meals, and mindful rituals—including a powerful fire ceremony—you’ll experience a day of deep healing and renewal.
Spaces are limited! Reserve your spot today to close the year with intention and clarity, creating space for growth in the year to come.
Under the Full Moon: Journaling, Moon Milk & Sound Bath
Caparica, Portugal: Thursday 17th October, 2024 | 7:00pm – 9:00pm
Join Lucie for an intimate Thursday evening under the full moon at her private studio in Caparica, just 15 minutes from Lisbon. Begin with reflection through journaling, followed by hands-on moon milk making, and close with a deeply relaxing sound bath. It’s the perfect mid-week escape to reconnect, recharge, and embrace the full moon’s energy. Spaces are limited—reserve your spot today for this grounding and nourishing experience.
Prenatal Circle: Massage & Sound Bath
Caparica, Portugal: Sunday 22nd September, 2024 | 3:00pm – 6:00pm.
Join Susana and Lucie for a peaceful Sunday afternoon in Caparica, just 15 minutes from Lisbon, dedicated to expectant and new mothers. Connect with others on the journey of motherhood through a Thai massage masterclass, soothing sound bath meditation, and meaningful conversations over snacks and tea. This nurturing event is designed to help you unwind, calm your nervous system, and release tension in both body and mind. Spaces are limited, so reserve your spot today for this unique experience.
Back to School Sound & Brunch
Caparica, Portugal: Sunday 15th September, 2024 | 10.30am – 1pm
Join Lucie for a serene Sunday morning at her private studio and home, just 15 minutes from Lisbon. Celebrate the end of summer with a calming sound bath meditation and enjoy a delicious anti-inflammatory brunch. It’s the perfect moment to find peace and connect with others in a calm, inviting setting, as the new season begins. Reserve your spot now for this refreshing and revitalising experience.
Pilates & Bain Sonore
Pau, France: Vendredi 6 September, 2024 | 10am – 11.30am. Rejoignez Lucie et Karine pour un atelier de Pilates et bain sonore au studio Trilogy 64 à Pau. Découvrez comment tonifier votre corps et améliorer votre posture avec des mouvements de Pilates. Détendez-vous ensuite avec un bain sonore multi-sensoriel, utilisant des instruments thérapeutiques pour guider votre corps et votre esprit vers une relaxation profonde. Réservez votre place dès maintenant pour une matinée apaisante et revitalisante.